What do you want to be able to do again?
One of our clients coined the phrase 'the new normal', referring to their refusal to accept their loved ones new function level as...
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Nordic Rehab
- Sep 15, 2022
- 1 min
Patient Outcomes 2021 - 2022
Here is a simple breakdown of our clients results after physio with our team.
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Nordic Rehab
- Jan 13, 2022
- 1 min
Its the little things
An Achievement ‘a thing done successfully, typically by effort, courage, or skill’ Hello, Happy New Year Running alongside their goals,...
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Nordic Rehab
- Sep 27, 2021
- 1 min
What's your Goal?!
Goal – a noun meaning ‘the object of a person's ambition or effort; an aim or desired result’ When our clients start physio with us, we...
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Nordic Rehab
- Sep 16, 2021
- 1 min
Patient Outcomes 2020
Here is a breakdown of how our clients did last year. Each person had individual needs and goals, but we are proud to say that the...
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Nordic Rehab
- Nov 26, 2020
- 1 min
Tier 3? Still working from home? Lastly we look at positioning your screen, keyboard and mouse...
Happy working folks!
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Nordic Rehab
- Nov 26, 2020
- 0 min
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Nordic Rehab
- Mar 30, 2020
- 4 min
Take a deep breath ....
Breathing has never been so important. Anxiety levels are extremely high and short shallow breathing does nothing to alleviate the...
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Nordic Rehab
- Mar 26, 2020
- 2 min
Living In Isolation
So here we find ourselves. We are living through history. As the world squares up to the coronavirus, we find ourselves living in...
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Nordic Rehab
- Mar 17, 2020
- 2 min
Lockdown
[Credit - Fr. Richard Hendrick, OFM - 13th March 2020] Yes there is fear. Yes there is isolation. Yes there is panic buying. Yes there...
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Nordic Rehab
- Feb 27, 2020
- 3 min
The benefits of home physio
Physiotherapy helps a person recover lost movement following injury or disability. Under a physiotherapist’s guidance, the patient is...
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Nordic Rehab
- Feb 11, 2020
- 3 min
Physio and the elderly
Hi, you may be reading this for yourself or thinking and wondering about a loved one. For older people, the effects of ageing can creep...
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Nordic Rehab
- Feb 4, 2020
- 3 min
Try these home exercises out ....
Here are some simple exercise movements that you can do in the comfort of your own home. These will help with aches and pains and...
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Nordic Rehab
- Jan 30, 2020
- 0 min
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Nordic Rehab
- Jan 30, 2020
- 1 min
The Journey
In Norway we have a rhyme 'Ut paa tur, aldri sur'… which means 'going out for a journey (like a walk in the mountain or at sea), but...
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Nordic Rehab
- Jan 30, 2020
- 2 min
The restorative beauty of garden birds
Nordic Rehab are big advocates of getting active and immersing oneself in the natural world and all its beauty, but in some cases that is...
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Nordic Rehab
- Jan 28, 2020
- 3 min
Godt nytt år!
January… do you love it or hate it? A fresh, clean start or a dreary, five week long ordeal? The January blues are real, December has...
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